I met David upon moving to Pueblo, Colorado a number of years ago. One of the first things that drew us together as friends was the shared joy of running. For some time, David was my guide to the areas running trails. Together we have run a couple races and I have always appreciated David’s … Continue reading An Interview with Artist David Grossmann
I love Larabar. The soft, sweet fruit and nut bar. This recipe provides a great homemade all-natural
Christoph and I date back to the start of college about nine years ago (wow…it’s been nine years!) For that time we have been many things to each other classmates, roommates, study-buddies: but one thing was have always been is friends. We were on similar career tracks for some time- exploring the interdisciplinary field of … Continue reading An Interview with Ulta-Runner Christoph Tomford
Very generally speaking, there are two types of runners in this world. Those with only a single pair of running shoes or those with a half a dozen pairs. Those with the single pair of shoes use this one pair for everything from training to races and everything in between. Those with multiple pairs of … Continue reading How Many Running Shoes?
With the New Year only a few days past, many have made resolutions to live healthier, run more, eat better, and so on. That is totally commendable and I encourage you all to stick to it and make it beyond the end of January. While I only know a handful of my readers (Hi Mom!) … Continue reading Time For New Shoes?
Am I the only one who feels like the past six months have been lived in fast forward? It seems like so much has happened in so little time with no space left to take it in, enjoy it, and learn from it. From the move across the state to training mishaps, 2018 has been … Continue reading 2018 in Review
For a long time, we've had the tradition of cinnamon rolls for breakfast on Christmas Day. We certainly will not break from tradition, but as the holiday season passes into the doldrums of January a fun spin on a breakfast classic might just be enough to raise our spirits. I absolutely LOVE pancakes. Perhaps thats … Continue reading Cinnamon Roll Pancakes